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Healthy Salad

How can nutritional therapy help?

Following a holistic approach that takes an individualized, patient-centered, and science-based approach, nutritional therapy can support you toward a specific goal or help you create healthy habits that last a lifetime

Nutrition incorporates a wide variety of health conditions that can benefit from nutritional support

Listed below are some of the conditions I can support you with

Conditions I can support you with

  • Anxiety & low mood

  • Auto-immune conditions

  • Chronic Fatigue Syndrome & Fibromyalgia 

  • Depression

  • Gut health and digestive disorders (eg. IBS, GORD & SIBO) 

  • Female  health including PMS, Menopause & PCOS

  • Food intolerances 

  • Headaches / migraines

  • High blood pressure

  • High Cholesterol

  • Hormonal imbalances

  • Immune health - frequent colds & flu, infections, allergies, 

  • Insomnia

  • Joint disorders 

  • Long Covid

  • Low energy/fatigue 

  • Skin conditions (eg. Acne & Eczema, Psoriasis) 

  • Stress management 

  • Diabetes, Pre-Diabetes & blood sugar management

  • Thyroid health

  • Urinary health

  • Weight  management​

Conditions I don't work with

  • Cancer or suspected cancer

  • Eating disorders and those recovering from eating disorders

  • Severe depression, psychotic and personality disorders

  • Renal disease

  • Dialysis

  • Individuals taking blood thinners, diuretics and multiple cardiac drugs 

I take a special interest in

  • gut health & digestive disorders 

  • weight management 

  • peri-menopause & menopause 

  • blood sugar management including pre-diabetes & diabetes

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