top of page
Healthy Vegetables
Stationery

15 MINUTES FREE DISCOVERY CALL

​

This is an opportunity to discuss your basic health concerns and to find out how we can work together 

PRE-CONSULTATION PROCESS 

You will be emailed some forms to be completed, signed, and returned at least 48 hours prior to the initial consultation

  • Health Questionnaire

  • 5 days food diary

  • Terms & Conditions

  • Privacy policy

Please note that the consultation can not take place prior to receiving the forms

NOT INCLUDED IN THE FEES:

  • Supplements

  • Laboratory test

  • Meal planner

Consultation process

INITIAL CONSULTATION  60-90 minutes

​

This is an in-depth consultation where we explore all aspects of your health, lifestyle & your goals

 Includes:

  • Detailed case taking

  • Your main goals & expectations 

  • Evaluation of your health questionnaire

  • Analysis of your current diet

  • Family medical history 

  • Assessment of symptoms

  • Assessment of current medication and supplements and possible interactions and nutrients depletion 

  • Evaluation of lifestyle and physical activity

​

  • Personalised nutrition and lifestyle recommendations

  • Supplement recommendations  if required with a 10% discount at The National Dispensary 

  • GP referral and conventional testing through your GP if required

  • Functional testing recommendations if required through private laboratories

  • Handouts, recipes & other resources to further your understanding 

  • Educate & clarify the plan 

  • My time in  research and working on your case, which allows me to investigate and understand your diagnoses or condition and the most recent studies 

  • My time in putting together protocols after each session

​

*Nutritional plan and any supplement recommendations (if required) are emailed within one week 

*E-mail support provided between consultations

*One or two-week meal planner for your specific needs available on request at an extra cost

FOLLOW-UP CONSULTATIONS - 45-60 minutes

​

  • Meet after about 6-8 weeks

  • Review your health goals and progress

  • Identify and discuss possible challenges and work together on solutions

  • Update your health history notes

  • Interpret and discuss any tests if ordered at the initials 

  • Adjust your nutritional plan 

  • Adjust supplement recommendations if required

  • Focus on the next steps

  • Educate & clarify the plan

​

*Your reviewed nutritional plan and supplement recommendations (if required) are emailed within one week

*E-mail support provided between consultations

bottom of page